Massage Gun vs Foam Roller: Which Is Better for Malaysian Fitness Enthusiasts?
If you are someone who is active or fitness minded, you likely understand that recovery is just as important as the training you have done. Whether you are a weekend warrior, gym enthusiast or a marathon runner in Malaysia, muscle soreness is something we all go through during the process. But what is the best…
Kumar Subaramaniam
Top 5 Features to Look for When Buying a Massage Chair in Malaysia
As Malaysians prioritize their health more, massage chairs have evolved from being a luxury to a necessity in one’s lifestyle. From alleviating the aches and pains that result from long working hours to improving one’s posture, a massage chair will aid in augmenting an individual’s well-being. Because of the wide availability of different brands and…
Feeling Tired All the Time? Here’s What Helped Me Regain My Energy (Without a Doctor’s Visit)
Ever find yourself halfway through the day feeling like you’ve already run a marathon? Like even your coffee’s on its third shot and still not doing the job? Yeah, I’ve been there too. It wasn’t that I was doing anything majorly wrong, I ate okay, I got my 7-ish hours of sleep, and I moved…